Friday, March 12th, 2010
It’s that stuff in your mouth; you know, the fluid you’re constantly telling your children or perhaps your spouse to stop spitting and blowing bubbles with. But it serves purposes that go far beyond the disgusting unpleasant, in fact, it helps break down food and protects the mouth from decay. People who have a lack of saliva production can experience a substantial amount of tooth decay due to building plaque, eroding enamel, and even fungal growth. Bacteria is able to take over the mouth without anything to moderate it, and this can cause serious complications.
There are products on the market to help protect dry mouths, but increased oral care is also necessary.
- Everyone should be brushing at least twice a day, but for those with decreased quantities of saliva, it’s even more crucial, and best to brush after every meal especially particularly sugary items
- Don’t skip flossing! Do so daily to prevent the build-up with plaque
- Skip the sugary foods that will increase the likelihood of tooth decay. If it’s not possible to escape the craving, brush right after eating
- Pick a toothpaste with fluoride
- Make sure you visit the dentist as recommended, he/she may also have additional tips to help you care for your teeth
Via: About.com and UI Healthcare
Tags: dry mouth, how saliva protects oral health, oral care with dry mouth, tooth decay, ToothSavers
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